Laura Bartek understands that life can be messy, unpredictable, and challenging. She recognizes that the struggles of today are often compounded by the worries of the future and the hardships of the past. Furthermore, she knows that an individual's inner critic can sometimes hinder growth and progress. Laura is dedicated to helping individuals break the chains that hold them back from embracing the beauty in life and achieving inner peace. With a deep belief in the capacity for change, healing, and growth, she passionately assists individuals in becoming the best versions of themselves. Laura’s eclectic therapeutic style encompasses mindfulness-based approaches, compassion-focused techniques, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and internal family systems (IFS) methodologies. Her treatment plans are uniquely tailored to cater to each individual's needs. In the compassionate, safe, and nurturing environment she creates, clients work towards finding balance and peace in their lives. Seeking help, whether it is during a first-time therapy experience or as part of an ongoing healing journey, is a courageous step that Laura admires. She looks forward to supporting clients along their path of self-discovery.

Sara Garrett understands that to be human is to struggle. She acknowledges that everyone's struggles are valid and emphasizes the importance of creating a safe environment for clients to open up. With her support, individuals can work towards their goals, facilitating overall personal growth. Passionately committed to assisting children, adolescents, teens, and adults facing various challenges, Sara employs a diverse range of therapeutic styles, including cognitive behavioral therapy, solution-focused therapy, narrative therapy, and dialectical behavior therapy. She believes in meeting clients where they are and tailors her approaches to suit their unique needs. Together, clients and Sara can delve into their struggles and develop effective strategies to confidently advance on their life journeys.

Toby Kriwiel understands that the journey of life can be difficult, stressful, and tiresome. He commends anyone considering the step into therapy, viewing it as a sacred space for empathy, inspiration, and healing. As a therapist, he finds it hard to believe anyone is solely to blame for their challenges. Whether clients face issues like depression, anxiety, trauma, addiction, marital strain, or the noble task of parenting, Toby listens with open ears and a kind heart. He avoids pretending to be an expert on anyone's life, but he offers genuine and helpful guidance throughout the therapeutic journey. His therapeutic style shines with warmth, creativity, and playful humor, making him a great fit for individuals, couples, families, parents, and members of the LGBTQ community. Toby specializes in Narrative Therapy, Emotionally Focused Therapy, and Bowen Family Systems. He is licensed as a Marriage and Family Therapist in Kansas and currently practices with a temporary license. Beyond his professional role, Toby is a proud husband and father who enjoys writing, music, sports, and the great outdoors. It would be an honor for him to support you on your therapeutic journey.

Sarah Olson understands the struggle many face when feeling overwhelmed by stress and anxiety. She empathizes with those who often find themselves saying 'yes' when they truly mean 'no.' With a compassionate approach, Sarah provides guidance and support aimed at helping individuals reclaim their peace of mind and assert their true feelings. Her expertise in stress management and anxiety relief allows her to create a safe space for clients to explore their thoughts and emotions, paving the way toward healing and personal growth.

Tami Shefferd understands that difficulties and stressful situations are an integral part of life. She strives to be the guiding force that helps individuals and families navigate through these challenges, fostering resilience. Tami is dedicated to assisting clients in developing their own goals and envisioning what resilience means in their lives. With a therapeutic approach that includes EMDR (Eye Movement Desensitization Reprocessing) for addressing past traumas, as well as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), she supports her clients in overcoming obstacles. Having worked with a diverse range of clients, including adults, teens, and adolescents, Tami emphasizes the importance of resilience in facing life’s challenges. She believes that while becoming resilient can be difficult, it is indeed achievable, and taking the first step by reaching out is essential for anyone seeking to accomplish their goals.