Grace Suter

Grace Suter believes in the incredible power of the mind. It can create narratives that sometimes lead to feelings of hopelessness, worthlessness, fear, and self-doubt about one's place in the world. Yet, Grace understands that the mind is also like a muscle, capable of being trained to rewrite those narratives. Through therapy, individuals can highlight their strengths, build self-esteem, foster self-love, cultivate hope, and discover meaning in life. In her sessions, clients are seen as the experts and authors of their own life stories. When they feel lost, Grace provides a supportive environment to help them regain control, share their narratives, process their experiences, and envision the next chapters of their lives. 

Grace specializes in mental health rather than mental illness, adopting a strengths-based approach in her work. She has had the privilege of assisting numerous individuals and families facing severe mental health challenges, anxiety, depression, grief, and life transitions. Grace respects the unique needs and experiences of each person, ensuring customized support on their mental health journey, and is willing to refer clients to other therapists when necessary.