Kilee Armstrong

Kilee Armstrong is a compassionate and experienced therapist dedicated to helping individuals navigate their struggles with anxiety, depression, trauma, and low self-esteem. With over 10 years of experience in cognitive behavior therapy, Kilee is EMDR trained to address trauma and skilled in using sports hypnosis to alleviate performance-related anxieties in athletes, as well as in areas such as test-taking and public speaking. Her extensive background in both community mental health and private practice equips her to support adults and teens cope with challenges such as bullying, social isolation, trauma, and self-harm thoughts. Utilizing techniques like CBT, EMDR, and sports hypnosis, Kilee empowers her clients to develop strategies that enable them to achieve their life goals—whether that involves healing from trauma, excelling in athletics, enhancing relationships, or managing life’s complexities in a healthier way. Kilee also provides couples counseling from a Christian perspective, emphasizing the importance of respect, support, and validation for all individuals. Her warm and inviting office offers a home-like atmosphere, complete with refreshments to ensure that every client feels welcome and comfortable. Visitors often leave feeling uplifted, more relaxed, and ready to take charge of their lives. Kilee is poised to guide others on their path to well-being and fulfillment.