Monica Erk, a compassionate Marriage & Family Therapist (LMFT), understands that everyone experiences challenging seasons in life where support is invaluable. With over 10 years of experience, she excels in guiding individuals—especially those affected by trauma or seeking to enhance their relationships. Monica employs a rich array of therapeutic techniques, including trauma-focused therapy, positive psychology, and cognitive behavioral therapy (CBT), bolstered by her training in EMDR, DBT, and Brainspotting. She is also skilled in Emotionally Focused Therapy (EFT) and holds Level One Gottman training to assist couples. Her extensive training equipment her to help individuals of all ages, particularly children, preteens, teens, and adults, navigate through their toughest moments and emerge healthier and more connected with others.