Margarete Brandenburg is a skilled counselor holding multiple credentials including MA, MDiv, LMHC, DCEP, and Fellow. She specializes in helping teens, adults, and elders navigate challenges such as depression, anxiety, trauma, and PTSD. Margarete understands that many individuals may feel overwhelmed, frazzled, and irritable, struggling to get out of bed or facing life challenges that seem insurmountable. These feelings can often signify deeper issues that can be addressed effectively through counseling. With a compassionate and integrative approach, she employs a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, Energy Psychology, and EMDR, to promote relief and healing. Margarete teaches powerful techniques that can significantly reduce anxiety, help induce relaxation, relieve stress, and boost self-esteem. She believes in the importance of addressing spirituality in the healing journey, ensuring that clients feel honored and supported in their personal growth. Through her telehealth services, clients can access a safe space where they are guided toward a more calm, confident, and enjoyable way of living.