At the Healthy Lifestyle Program in Zionsville, IN, we empower individuals to take charge of their health through the National Diabetes Prevention Program, endorsed by the Centers for Disease Control and Prevention (CDC). Our evidence-based approach helps participants implement manageable lifestyle changes that can reduce their risk of developing type 2 diabetes by over 50%. This year-long program offers a supportive environment, meeting weekly for the first six months and then transitioning to once or twice a month in the latter half. Participants benefit from the CDC-approved PreventT2 curriculum, access to essential tools for weight loss, increased physical activity, and stress management, as well as the guidance of a trained lifestyle coach. Together, we foster a community of support among individuals striving for better health outcomes.