Amy Surface is a compassionate and dedicated counselor who believes that many individuals grapple with feelings of stress and anxiety, often accepting it as a normal part of life. She understands that for some, the journey to find a therapist can feel more overwhelming than their daily challenges. Amy works with both teens and adults facing issues such as anxiety, depression, relationship struggles, self-esteem challenges, and past trauma. With her guidance, clients can uncover the root causes of their feelings and learn healthier ways to think and cope. She encourages them to explore the question, 'Why do you feel this way?' and to examine how their thoughts and beliefs shape their current experiences. Recognizing the desire for change is the first step on this journey of self-discovery, and Amy is eager to support her clients along the way. She looks forward to helping them start a new chapter in their lives, embracing the opportunity to facilitate meaningful growth and healing.