Dawn Dilley, PhD, HSPP, is a compassionate psychologist who specializes in helping preteens, teens, and adults navigate the complexities of mood disorders, life transitions, and spirituality. She understands that feeling stuck or disconnected from oneself can be overwhelming, and strives to guide individuals in uncovering their true selves. With a deep commitment to the uniqueness of each person, Dawn expertly tailors her therapeutic approach, linking the body, mind, and spirit. Her integrative methods encompass expressive arts, somatic techniques, positive psychology, trauma-focused interventions, meditation, and cognitive behavioral therapy. Both individual and group sessions are available, creating an inclusive environment for exploration and growth. Through her therapeutic art studio, clients have the opportunity to engage in art expression and guided reflection, which serve as valuable tools for understanding personal challenges and fostering lasting change. In her safe space, creativity flourishes, and there is no need for prior artistic experience. Dawn invites everyone to reconnect with their truer selves and embark on a transformative journey toward improved mental health.