Healthy Lifestyle Program

The Healthy Lifestyle Program in Wabash, IN, is committed to empowering individuals to take charge of their health through the National Diabetes Prevention Program, endorsed by the CDC. This transformative year-long initiative focuses on helping participants achieve modest lifestyle changes designed to reduce the risk of type 2 diabetes by over 50%. The program features weekly meetings for the first six months, followed by bi-monthly sessions in the latter half, all structured around the evidence-based PreventT2 curriculum. Participants benefit from essential tools for weight management, increased physical activity, and stress reduction, alongside personalized guidance from a certified lifestyle coach and supportive community members striving for similar health goals. Join us in making lasting changes for a healthier future together.