The Healthy Lifestyle Program in Vincennes, IN, is dedicated to empowering individuals to reduce their risk of type 2 diabetes through actionable and sustainable lifestyle changes. As a participant in the National Diabetes Prevention Program guided by the Centers for Disease Control and Prevention (CDC), our year-long program offers a supportive environment where you can learn to manage your weight, increase your physical activity, and cope with stress effectively. Our weekly sessions for the first six months and bi-monthly meetings for the latter half are led by trained lifestyle coaches who provide guidance and encouragement every step of the way. Join a community of individuals who share your goals and take the first step toward a healthier future today.