Sandra Carmichael is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. With a compassionate approach, she provides support to teenagers, adults, and elders navigating life's complexities. Sandra specializes in addressing mood disorders, relationship issues, and women's issues, employing a variety of therapeutic methods including Mindfulness-Based Cognitive Therapy, Culturally Sensitive Coaching, and Family Systems Therapy. Her integrative style combines insights from Cognitive Behavioral Therapy and Attachment-based strategies, allowing her to tailor sessions for individuals and couples. Sandra is committed to creating a nurturing environment where clients can explore their feelings and experiences, fostering growth and healing through a strength-based and multicultural lens.