Dr. Myrna Sarowitz, a compassionate and skilled therapist with a PsyD and MA, brings her extensive experience to the field of mental health with a focus on life coaching, women's issues, and codependency. She expertly assists teens, adults, and elders over 65 in navigating life's challenges through a range of therapeutic approaches. Dr. Sarowitz employs techniques from Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, ensuring that each client's unique needs are met. With a person-centered and motivational interviewing style, she fosters an environment where individuals, couples, and groups can find healing and personal growth. Dr. Sarowitz is dedicated to empowering her clients, helping them to achieve their goals and enhance their emotional well-being.