Kristen Oberc is a compassionate and dedicated National Certified Counselor and Licensed Mental Health Counselor, providing therapeutic support to residents in Indiana and Illinois. She earned her MS.Ed in Clinical Mental Health Counseling from Purdue University and specializes in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) approaches. Kristen believes that maladaptive thinking patterns can lead to negative emotions and behaviors, and she uses action-oriented therapeutic methods to empower her clients. With extensive experience working with adolescents and adults, she addresses issues such as anxiety, depression, addiction, trauma, grief, stress management, and the challenges of adjusting to parenting roles, including postpartum depression and insomnia. As a Certified Alcohol and Drug Counselor and a Perinatal Mental Health Counselor, as well as being endorsed by Infancy Onward, Kristen is committed to creating a safe and empathetic space for individuals and couples. She takes pride in her ability to understand her clients' strengths and challenges and is dedicated to maintaining this connection, regardless of the frequency of their sessions.