The Women, Infants and Children (WIC) Supplemental Food Program in Saint John, IN, is dedicated to fostering healthy eating habits for low-income pregnant, postpartum, and breastfeeding women, along with infants and children up to five years old. Our mission focuses on providing essential nutrition education, supplemental food resources, breastfeeding support, and healthcare referrals, all designed to promote the well-being of families in our community. We are committed to serving our clients safely during the ongoing COVID-19 pandemic, with modified services to ensure health and safety. To learn more about the support available to you and your family, we encourage you to reach out to your local WIC clinic for assistance and to explore our online application process. Together, we can nurture healthier futures for our children.

At Franciscan Health in Saint John, IN, we are dedicated to supporting expectant parents through our comprehensive perinatal education classes. Our offerings include Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both virtual and in-person Infant CPR, ensuring you have the essential knowledge and skills for your growing family. To make the most of these classes, we encourage registration by the 24-week mark of your pregnancy, allowing all programs to start by 28 weeks and conclude before 36 weeks. Clients can easily register online, and our caring team is ready to assist with any financial assistance inquiries during the registration process. You will receive a confirmation from us to finalize your enrollment, ensuring you are well-prepared for this exciting journey into parenthood.

The Chronic Disease Self Management Program in Saint John, IN, is dedicated to empowering individuals facing chronic health conditions like diabetes, arthritis, high blood pressure, heart disease, chronic pain, and anxiety. Our program offers essential support and practical strategies to manage pain and fatigue, improve nutrition and exercise habits, and navigate treatment options effectively. We emphasize the importance of communication, equipping participants with skills to engage meaningfully with healthcare providers and loved ones about their health. Through our comprehensive health education, we strive to enhance the well-being and quality of life for all participants in our community.

Wellness Programs in Saint John, IN, is dedicated to enhancing the health and well-being of older adults through a comprehensive range of prevention-focused services. Our programs empower individuals to manage and prevent chronic diseases while promoting healthier lifestyles. We provide essential health screenings, engaging physical fitness activities, and practical nutrition education to support informed choices. Our expert-led sessions cover essential topics such as the diagnosis, prevention, and treatment of age-related diseases, alongside valuable resources for chronic disease and medication management. We also prioritize safety with our fall prevention initiatives, ensuring our community members can enjoy an active, fulfilling life.

Located in Saint John, Indiana, the Nutrition Education Program, offered by Purdue University, is dedicated to empowering individuals and families to enhance their nutrition through targeted education. Our mission is to provide essential resources and direct nutrition education tailored to community needs, despite the current lack of a Nutrition Education Program Advisor in Dubois County. Additionally, we focus on improving community wellness through our Community Wellness Coordinators, who work on vital policy, system, and environmental changes to promote healthier living. We invite you to join us in making informed nutrition choices that benefit both individuals and the broader community.

Domestic Violence Support in Saint John, IN, is dedicated to providing vital resources and education for those affected by domestic violence. Our compassionate team offers a supportive network to help individuals navigate the complexities of family violence, with a focus on health, safety, and empowerment. We provide essential services including parenting education, budgeting workshops, and nutrition guidance, all aimed at fostering self-esteem and resilience. Our mission is to educate and uplift, ensuring that every individual has access to the tools and knowledge needed to thrive beyond adversity.

At Lactation Consulting and Support in Saint John, IN, we are dedicated to helping pregnant and new parents confidently navigate baby feeding through our accessible and informative classes. We offer a range of free baby feeding classes that cover essential topics, including preparing for feeding during pregnancy, postpartum support, pumping techniques, and partner-focused education. Our services also include personalized lactation consultations and support for breastfeeding, pumping, and formula feeding, with most insurance plans covering these services for little or no cost. Our mission is to empower parents with the knowledge and resources they need to ensure a healthy feeding experience for their little ones, making education and support easily accessible for everyone in our community. We encourage individuals to check their insurance coverage, as we’re here to assist all parents in their feeding journey, whether it's through our classes or individual consultations.

At the Five Loaves & Two Fish Healthy Teaching Kitchen in Saint John, IN, we are dedicated to promoting health and wellness through affordable cooking classes that empower participants to lead healthier lives. Our engaging sessions offer a warm, interactive atmosphere where individuals can learn valuable culinary skills, exchange ideas, and receive essential health and nutrition education. Focused on chronic disease management and prevention, our classes cater to both individuals and groups, available virtually for participants nationwide as well as in-person in the Central Florida area. Join us to enhance your cooking skills and improve your overall well-being in a supportive community setting.

The Healthy Lifestyle Program in Saint John, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce their risk of type 2 diabetes. As an integral part of the National Diabetes Prevention Program established by the Centers for Disease Control and Prevention (CDC), our year-long program offers weekly meetings for the first six months, followed by bi-monthly sessions. Participants benefit from the CDC-approved PreventT2 curriculum, access essential tools for weight management, increased physical activity, and effective stress management. With the support of a trained lifestyle coach and a community of peers sharing similar goals, we are committed to guiding you on your journey to better health and wellness, making each step meaningful and achievable.

The Eating Smart and Moving More Program in Saint John, IN is dedicated to empowering community members with essential skills for healthy living. Our hands-on nutrition education workshops offer practical lessons on meal planning, grocery shopping, and cooking tips that participants can easily implement in their daily lives. By fostering a supportive learning environment, we aim to enhance the well-being of individuals and families, encouraging them to make informed choices for a healthier lifestyle. Join us to explore how you can create nutritious meals and make positive changes in your eating habits.

Kidney Smart, located in Saint John, IN, offers vital education on kidney health, empowering individuals to understand their kidneys, explore treatment options for kidney failure, and navigate the complexities of kidney disease. Our classes provide essential health and nutrition information tailored to those affected by kidney issues, ensuring that every participant gains clarity and support in managing their condition. Whether you choose to join us in-person or online, our welcoming environment is designed to help you on your journey towards better kidney health.

At Harm Reduction Community Outreach in Saint John, IN, we are dedicated to providing vital advocacy and legal assistance to individuals navigating the challenges of re-entry after incarceration, particularly those affected by solicitation charges and related issues stemming from sex work. Our comprehensive services include personalized legal support, advocacy efforts, and re-entry guidance to help individuals transition successfully back into their communities. We aid in drafting letters to probation officers, offer support for pre-sentencing reports, assist in record expungement, and help connect clients with qualified legal representation. Our mission is to empower individuals with the resources they need to reclaim their lives and promote a more supportive and understanding community.

Once a Month Volunteer Prepared Meal Delivery is dedicated to supporting families in Saint John, IN, by providing volunteer-prepared meals delivered right to their doorsteps. This compassionate program allows families and individuals to request one nutritious meal each month, fostering community connections and ensuring no one goes hungry. Our volunteers work tirelessly to coordinate meal deliveries, bringing comfort and care to those in need. Please reach out to confirm the availability of volunteers in your area and submit a request for assistance, remembering that while we strive to serve everyone, delivery times may vary based on volunteer availability.