Christy Collette, MA, LMHC, is a dedicated counselor who understands the complexities of mental health. With over 20 years of experience, she has cultivated a therapeutic practice that excels in helping teens, adults, and the elderly navigate through challenges such as depression, anxiety, and trauma. Christy views therapy as a collaborative journey, empowering individuals to delve into the areas of their lives that may be causing distress and discomfort. She utilizes an eclectic range of evidenced-based modalities, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused approaches, to create tailored treatment plans that resonate with her patients' unique needs. Her ideal patients are curious and motivated to enhance their quality of life meaningfully. Moreover, Christy has extensive experience working with military-connected individuals and families, showcasing her commitment to understanding diverse life experiences. By fostering a positive therapeutic connection, she believes that healing is not only possible but achievable.