Eating Smart and Moving More Program

The Eating Smart and Moving More Program in Rochester, IN, is dedicated to empowering individuals and families with essential skills for healthier living. Our hands-on approach to nutrition education equips participants with practical tools for meal planning, smart grocery shopping, and cooking healthier meals at home. By promoting a community-focused approach, we strive to foster a supportive environment where everyone can learn to embrace healthy eating habits. Join us by registering for one of our engaging lessons and take the first step towards a more vibrant and nutritious lifestyle.