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Healthy Lifestyle Program
Saint Joseph Health System
Portage, IN US
Portage, IN US
The Healthy Lifestyle Program in Portage, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce their risk of developing type 2 diabetes. As part of the National Diabetes Prevention Program led by the CDC, our year-long, evidence-based initiative offers a supportive environment where participants meet weekly for the first six months and bi-monthly for the next six. Our program provides a comprehensive curriculum based on PreventT2, equipping participants with essential tools for weight loss, increased physical activity, and stress management. Guided by a trained lifestyle coach and bolstered by supportive peers, you will find the encouragement needed to achieve your health goals and embrace a healthier future together with others on the same journey.
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