Healthy Lifestyle Program

The Healthy Lifestyle Program in Plainfield, IN, offers a supportive pathway to a healthier life through its participation in the National Diabetes Prevention Program, endorsed by the CDC. This comprehensive year-long initiative empowers individuals to make meaningful lifestyle changes that can reduce the risk of type 2 diabetes by over 50%. The program includes weekly sessions for the first six months followed by bi-monthly meetings during the next six months, all guided by a trained lifestyle coach who provides personalized support, encouragement, and practical tools to help you lose weight, increase physical activity, and effectively manage stress. Join a community of participants dedicated to similar health goals, and take your first step towards a healthier future today.