Kathi Bledsoe is a compassionate Clinical Social Worker and Therapist, LCSW, dedicated to helping individuals navigate through life's challenges, including depression, anxiety, and grief. With a holistic approach that includes Mindfulness-Based and Cognitive Behavioral therapy techniques, Kathi emphasizes the connection between mind and body to promote healing and well-being. Her extensive experience, which began in 2006, allows her to work effectively with a diverse population, from children and preteens to teens and adults. Kathi utilizes a variety of evidenced-based practices, including trauma-focused therapy, motivational interviewing, and strength-based approaches, to support her clients during difficult times. She is known for her warm, non-judgmental demeanor and her genuine care for each individual she works with. Clients can expect personalized support that encourages open dialogue and growth. Kathi is committed to discovering together what works best for each client on their journey to healing and self-discovery.