Anchored By Hope is a dedicated Counselor and Licensed Mental Health Counselor with a rich background as an art therapist. With nearly a decade of experience, Anchored passionately works with preteen, teen, and adult clients who are eager to pursue meaningful change in their lives. Focusing primarily on trauma, PTSD, anxiety, and coping skills, Anchored utilizes an array of therapeutic modalities, including Positive Psychology, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). Recently trained in Eye Movement Desensitization and Reprocessing (EMDR), Anchored aims to offer clients effective tools to process trauma and enhance their emotional well-being. As an art therapist, Anchored believes in the power of creativity, emphasizing that art is about the journey, not the outcome. By fostering strong connections with clients and leveraging their personal strengths, Anchored facilitates transformative growth and healing, guiding individuals, families, and couples through their unique challenges.