Healthy Lifestyle Program

At the Healthy Lifestyle Program in New Haven, IN, we are dedicated to empowering individuals through our Health in Action initiative, a key component of the National Diabetes Prevention Program, endorsed by the Centers for Disease Control and Prevention (CDC). Our program is designed to facilitate meaningful lifestyle changes that can reduce the risk of type 2 diabetes by over 50%. Participants engage in a structured year-long journey, beginning with weekly sessions for the first six months, transitioning to bi-monthly meetings in the latter half. With our CDC-approved PreventT2 curriculum, we provide essential tools to encourage weight loss, enhance physical activity, and effectively manage stress. Each participant benefits from the guidance of a trained lifestyle coach while receiving ongoing support from fellow members who share similar health objectives, creating a compassionate community focused on positive change.