Aly Brown is a dedicated counselor with a wealth of experience in supporting teens and adults through challenges such as depression, anxiety, and trauma. Holding multiple credentials, including MS, LMHC, NCC, and CCTP, Aly employs a variety of therapeutic approaches tailored to her clients' unique needs. Her practice incorporates culturally sensitive techniques and draws from modalities such as Positive Psychology, Trauma Focused, EMDR, and Cognitive Behavioral Therapy (CBT), among others. By fostering a strong therapeutic alliance and utilizing methods like Mindfulness-Based approaches and Emotionally Focused therapy, Aly is committed to guiding individuals toward healing and personal growth. With a compassionate and strength-based perspective, she creates a safe space for clients to explore their thoughts and feelings, ultimately empowering them to lead healthier, more fulfilling lives.