Eating Smart and Moving More Program

The Eating Smart and Moving More Program, located in Munster, IN, is dedicated to empowering community members with essential skills for healthy living. Our hands-on classes offer practical lessons in nutrition education, from effective meal planning and smart grocery shopping to cooking tips that promote healthy eating habits. We invite you to join us and learn how to make nutritious choices that fit your lifestyle. Registration for our engaging lessons is available on our website, where you'll discover the tools to enhance your well-being.