Located in Munster, IN, Milk Express is dedicated to providing safe, Pasteurized Donor Human Milk (PDHM) to support outpatient infants with specific medical needs and assist families who are establishing breastfeeding routines. We understand that timely access to PDHM can make a significant difference in a baby's health and a parent's peace of mind. In addition to our milk program, we offer a range of supportive services, including free lactation consultations both in person and virtually, as well as free bereavement support for families in need. For those who require financial assistance with the processing fee for PDHM, our Medical Relief Fund is here to help families facing medical and financial hardships, such as prematurity or failure to thrive. We are committed to nurturing healthier beginnings for every infant and supporting families every step of the way.

Financial Assistance for Military Families in Munster, IN, is dedicated to providing critical support to service members and their families during challenging times. Through a partnership with military aid societies, we ensure that eligible applicants receive quality financial assistance around the clock, every day of the year. Our program offers vital resources for emergency needs, including funding for urgent travel, funeral expenses, emergency food, and temporary shelter. While we assist in the application process, it is the military aid society that determines eligibility and the specific support tailored to each family’s situation. Service members can easily submit a request online or reach out to the American Red Cross Hero Care Center for immediate help, ensuring they have the necessary information ready for processing. We are here to serve those who serve our country, providing compassionate and practical financial assistance when it matters most.

Emergency Food & Shelter Services in Munster, IN, is dedicated to providing urgent assistance to migrant and seasonal farmworkers, as well as other underserved rural populations who may find themselves without access to critical support. Our mission is to deliver emergency food and shelter services designed to meet immediate needs and bridge gaps in social services. Serving communities across Indiana and several other states, we ensure that those experiencing hardship can find relief and a path towards stability. With a focus on practicality and compassion, we are here to help individuals and families get back on their feet through timely and essential assistance.

Women Infants and Children (WIC) in Munster, IN, is dedicated to fostering well-being among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our mission is to encourage healthy food choices through essential services that include nutrition education, supplemental food assistance, breastfeeding promotion and support, and health care referrals. We recognize the unique challenges families face, especially during times like the COVID-19 pandemic, and have adapted our services to ensure safety while continuing to provide vital support. Families are encouraged to reach out to their local WIC clinics to discover how to access our resources and initiate their application online for comprehensive food assistance.

At Franciscan Health in Munster, IN, we are dedicated to supporting expectant parents through our comprehensive perinatal education classes designed to empower families during this crucial time. Our offerings include engaging virtual and in-person classes such as Childbirth 101, Breastfeeding 101, Baby Care 101, and Infant CPR. We encourage parents to register by 24 weeks of pregnancy to ensure they can complete the program by 36 weeks. Registration is easy and can be done online, with financial assistance options available to ensure all families have access to essential education. Our caring staff is eager to guide you through the registration process and provide valuable resources to prepare for your new arrival.

Located in Munster, IN, the Chronic Disease Self Management Program is dedicated to empowering individuals managing chronic health conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, and anxiety. We offer essential health education that equips participants with practical strategies to manage pain and fatigue, improve nutrition and exercise habits, and enhance communication with healthcare providers and family members. Our program is designed to foster understanding and confidence in navigating treatment options, ultimately promoting a healthier and more proactive lifestyle for those in our community.

Wellness Programs in Munster, IN, provide vital health and wellness services aimed at empowering older adults to proactively manage their health and prevent chronic diseases. Our comprehensive offerings include health screenings, engaging physical fitness programs, and essential nutrition education, all tailored to support healthier lifestyles. We focus on providing in-depth education about age-related disease diagnosis, prevention, and treatment, alongside chronic disease and medication management strategies. Additionally, our fall prevention initiatives and evidence-based programming aim to ensure the safety and well-being of our seniors, fostering a supportive and healthy community.

The Nutrition Education Program in Munster, IN, provided by Purdue University, is dedicated to empowering individuals and families to enhance their nutrition knowledge and practices. Our program focuses on delivering direct nutrition education, ensuring that everyone has access to valuable resources for healthier living. Additionally, our Community Wellness Coordinators work diligently to foster policy, system, and environmental changes that promote overall well-being. Whether you're looking to learn about healthy eating habits or seeking supportive community initiatives, we are here to guide you on your journey towards better nutrition.

Located in Munster, IN, Domestic Violence Support is dedicated to empowering individuals affected by domestic violence through a holistic approach that encompasses education, resources, and community connection. Our program offers vital support networks focusing on safety and health education, alongside comprehensive resources in nutrition, parenting, financial literacy, and self-esteem building. We understand the deep impact domestic violence has not just on individuals, but also on families, particularly children. Through our services, we aim to foster resilience and provide practical tools, ensuring that every participant feels supported and equipped to build a safer, healthier future.

Located in Munster, IN, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with comprehensive baby feeding education and services. We offer free classes focusing on a variety of topics including breastfeeding preparation, postpartum feeding, and pumping techniques, as well as partner-focused sessions all tailored to meet the needs of families. Our lactation consulting services cover breastfeeding, breast pumping, and formula feeding support, often covered by most insurance plans at no cost to you. For those who may not have insurance coverage, we provide free educational resources to ensure every family has access to the information they need. Join us and get the support you deserve during this vital time in your parenting journey.

Five Loaves & Two Fish Healthy Teaching Kitchen in Munster, IN, is dedicated to empowering individuals through low-cost health and wellness cooking classes that combine fun, interaction, and learning. Our mission is to foster a supportive environment where participants can cook together, share their culinary insights, and gain valuable education on health and nutrition. We offer individual and group guided cooking classes designed to promote chronic disease management and prevention, providing essential knowledge and skills that can transform daily eating habits. While we welcome participants nationwide through our virtual classes, our in-person sessions are available to those in the Central Florida area, allowing everyone to join our community focused on health and wellness through cooking.

The Healthy Lifestyle Program in Munster, IN, is dedicated to empowering individuals to make essential lifestyle changes that significantly reduce the risk of type 2 diabetes. As part of the National Diabetes Prevention Program facilitated by the CDC, our year-long initiative provides practical support through weekly meetings in the first six months, followed by bi-monthly sessions. Participants receive access to a CDC-approved curriculum, personalized tools for weight loss, increased physical activity, and stress management, alongside the guidance of a trained lifestyle coach. Join a community of like-minded individuals who share your health goals and take proactive steps towards a healthier future.

The Eating Smart and Moving More Program, located in Munster, IN, is dedicated to empowering community members with essential skills for healthy living. Our hands-on classes offer practical lessons in nutrition education, from effective meal planning and smart grocery shopping to cooking tips that promote healthy eating habits. We invite you to join us and learn how to make nutritious choices that fit your lifestyle. Registration for our engaging lessons is available on our website, where you'll discover the tools to enhance your well-being.