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Healthy Lifestyle Program

Healthy Lifestyle Program

Saint Joseph Health System
Mooresville, IN US
At the Healthy Lifestyle Program in Mooresville, IN, we are dedicated to empowering individuals to take charge of their health through sustainable lifestyle changes. As a participant in the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC), our evidence-based initiative is designed to reduce your risk of developing type 2 diabetes by over 50%. Our welcoming program offers comprehensive support, including a tailored curriculum that emphasizes weight loss, increased physical activity, and effective stress management. Participants benefit from weekly meetings in the first six months, transitioning to monthly sessions, where a trained lifestyle coach provides guidance, motivation, and encouragement alongside a community of peers working toward similar health goals. Join us in taking positive steps towards a healthier future.

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