Dr. Wendy Settle is a compassionate psychologist with a PhD and HSPP certification, dedicated to providing teletherapy to teenagers and adults in Indiana who are navigating challenges such as anxiety, obsessive-compulsive disorder (OCD), depression, self-esteem issues, and stress management. Her approach is deeply rooted in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Dr. Settle has undergone specialized training at the Behavior Therapy Training Institute, enhancing her expertise in OCD treatment from childhood through adulthood. Known for her integrative perspective, she combines biopsychosocial, developmental, and cultural considerations into her practice. In addition to traditional therapy techniques, Dr. Settle offers a range of self-help interventions, such as light therapy and customized downloadable resources, to support client well-being. With years of experience as a staff psychologist at the University of Notre Dame's Counseling Center, Dr. Settle is committed to fostering a safe and supportive therapeutic environment, although her practice does not participate in insurance networks. Clients can receive receipts for out-of-network reimbursement. Currently, she has an availability for one client on her schedule.