Healthy Lifestyle Program

The Healthy Lifestyle Program in Lawrenceburg, IN, empowers individuals to take control of their health through effective, evidence-based strategies aimed at preventing type 2 diabetes. As part of the National Diabetes Prevention Program, this year-long initiative focuses on facilitating sustainable lifestyle changes, with participants meeting weekly for the first six months and bi-monthly for the second half of the program. Our approach is anchored in a CDC-approved curriculum that provides essential tools for weight loss, increased physical activity, and stress management. Guided by trained lifestyle coaches, participants gain invaluable support from peers who share similar health goals, fostering a community of encouragement and accountability. Join us in taking proactive steps toward a healthier future.