Lindsay Mack, LMHC, is a compassionate and skilled therapist dedicated to guiding teens and adults through their emotional challenges. With a wealth of knowledge in addressing issues such as depression, trauma and PTSD, as well as anxiety, Lindsay creates a nurturing and supportive environment for her clients. She specializes in various therapeutic approaches, including mindful art therapy techniques, Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused therapy. Additionally, her expertise extends to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring a tailored experience for each individual's needs. Lindsay is committed to helping her clients navigate a wide array of concerns, from relationship issues and grief to chronic pain and self-esteem. Through her strength-based and person-centered approach, she empowers individuals to cultivate resilience and emotional well-being, embracing their unique journeys with care and understanding.