Milk Express in Hammond, IN, is dedicated to providing safe and pasteurized donor human milk (PDHM) to support infants with medical needs and assist in breastfeeding challenges. We understand that every drop counts when it comes to nurturing your baby. Our quick access to PDHM ensures that infants receive the nourishment they need for a healthy start, giving parents the assurance they deserve. In addition to our PDHM program, we offer free lactation support—both in-person and virtual—along with bereavement support for families facing difficult times. We recognize that medical needs can be accompanied by financial burdens, which is why our Medical Relief Fund is available to assist families who require help with processing fees and other associated costs. At Milk Express, we are committed to creating a caring community that prioritizes the health and well-being of both infants and their families.

Located in Hammond, IN, Financial Assistance for Military Families, in partnership with military aid societies, empowers service members and their families by providing reliable financial assistance during times of emergency and hardship. Available 24/7, this program offers critical support including funds for emergency travel, burial expenses, and emergency food and shelter. The American Red Cross plays a vital role in guiding applicants through the process, while military aid societies assess eligibility and determine the appropriate financial assistance packages. Those in need can easily submit a request online or reach out to the American Red Cross Hero Care Center for personalized support.

Emergency Food & Shelter Services in Hammond, Indiana, is dedicated to supporting migrant and seasonal farmworkers, along with other rural individuals facing hardship who may lack access to traditional emergency aid. We recognize the urgent need for assistance and provide critical resources, including emergency food and emergency shelter. Our mission is to ensure that those in vulnerable situations receive the support they need to regain stability. Operating across several states, including Indiana, New Jersey, New York, Ohio, Pennsylvania, Puerto Rico, Virginia, and Vermont, we are committed to making a difference where it counts most. Those in need can reach out to us for immediate assistance and guidance on how to access our services.

Women, Infants, and Children (WIC) in Hammond, Indiana, is committed to fostering healthy nutrition and wellness among low-income pregnant women, postpartum mothers, and children under five. Our Supplemental Food Program offers vital resources including nutrition education, access to healthy supplemental foods, breastfeeding support, and connections to essential healthcare services. In response to COVID-19, WIC has adapted its services to ensure the safety and well-being of our clients and staff. Families are encouraged to reach out to their local WIC clinics for information on receiving assistance and to learn how to apply for services online.

At Franciscan Health in Hammond, IN, we are dedicated to supporting expectant parents through a variety of comprehensive perinatal education classes. Our goal is to empower families with essential knowledge and skills to ensure a healthy pregnancy and confident parenting journey. We offer engaging virtual and in-person sessions, including Childbirth 101, Breastfeeding 101, Baby Care 101, and Infant CPR, tailored to meet the needs of our community. To ensure a seamless learning experience, we encourage participants to register by 24 weeks into their pregnancy, with classes designed to begin by week 28 and conclude by week 36. Registration can be done conveniently online, and our team will provide assistance with class selections and payment confirmation. We believe in making education accessible, so financial assistance options are available upon request. Join us in preparing for the wonderful journey of parenthood with the supportive guidance of Franciscan Health.

Located in Hammond, IN, the Nutrition Education Program, offered by Purdue University, is dedicated to empowering individuals and families to enhance their nutritional knowledge and practices. Through hands-on nutrition education and the support of Community Wellness Coordinators, we aim to drive positive changes in dietary habits and promote overall wellness. We focus on fostering healthy environments in our community by addressing policies, systems, and community resources that support better nutrition. This program is essential for those looking to access valuable resources and improve their health through informed dietary choices.

The Chronic Disease Self Management Program in Hammond, IN, is dedicated to empowering individuals living with chronic conditions such as diabetes, arthritis, high blood pressure, heart disease, and chronic pain. Our comprehensive program offers essential support through health education, practical strategies to manage pain and fatigue, improved nutrition and exercise choices, and guidance on navigating treatment options. We also focus on enhancing communication skills with healthcare providers and family members, ensuring that participants feel informed and supported in their health journey. Together, we strive to foster resilience and improve quality of life for all our participants.

Located in Hammond, IN, NWICA is dedicated to enhancing the health and well-being of older adults through a comprehensive range of wellness programs. Our services focus on prevention and the management of chronic diseases, empowering seniors to adopt healthier lifestyles. We offer invaluable health screenings, physical fitness initiatives, and nutrition education, alongside critical information about the diagnosis, prevention, and treatment of age-related diseases. Our dedicated programs also cover chronic disease management, medication assistance, and fall prevention, ensuring that our community receives the evidence-based support it needs to thrive.

Located in Hammond, IN, Domestic Violence Support offers vital resources and assistance for individuals affected by domestic violence. Our comprehensive program addresses the complex impacts of family violence, including support networks, safety and health education, and critical education on nutrition, parenting, and financial management. We are dedicated to empowering survivors, providing them with the tools they need to build self-esteem and regain control of their lives. Our goal is to create a safe space where individuals can access the support they need to heal and thrive within their communities.

At SimpliFed in Hammond, IN, we are dedicated to providing comprehensive, accessible lactation consulting and support services for pregnant and new parents. Our offerings include free classes designed to prepare you for feeding your baby, covering everything from pregnancy to postpartum, breast pumping, and partner involvement. We understand the unique challenges that come with breastfeeding and offer personalized support for lactation, breast pumping, and formula feeding, with many services covered at no cost through insurance. For those who may not have insurance or for any supplemental information, we also provide free educational sessions to ensure every family has access to vital baby feeding knowledge. We invite you to connect with us to learn more about your coverage and set up your journey toward successful baby feeding.

The Five Loaves & Two Fish Healthy Teaching Kitchen in Hammond, IN, is dedicated to enhancing community health through affordable health and wellness cooking classes. Our interactive program fosters a welcoming environment where participants engage in cooking, share ideas, and gain valuable knowledge about nutrition and health. We offer comprehensive health and nutrition education, individual and group guided cooking classes, and crucial chronic disease management and prevention education. Classes are available both virtually for participants across the nation and in-person for those in the Central Florida area, ensuring accessible learning opportunities for everyone looking to improve their culinary skills and health.

The Healthy Lifestyle Program in Hammond, IN, is dedicated to empowering individuals to make sustainable lifestyle changes that significantly reduce the risk of type 2 diabetes. As part of the National Diabetes Prevention Program, this CDC-approved initiative utilizes the PreventT2 curriculum to guide participants through a year-long journey of health transformation. With weekly sessions for the first six months, followed by bi-monthly meetings, participants receive invaluable tools for weight loss, increased physical activity, and stress management. The program is led by a trained lifestyle coach who provides encouragement and expertise, fostering a supportive community among participants all working towards similar health goals.

The Eating Smart and Moving More Program in Hammond, IN, is dedicated to empowering community members with essential skills for healthier living. Our hands-on nutrition education classes focus on practical strategies for planning, grocery shopping, and cooking, ensuring you have the tools to make nutritious choices every day. Whether you’re looking to enhance your cooking skills or learn to navigate grocery stores more effectively, our program offers valuable insights that can lead to lasting change. Join us to discover a more vibrant and health-conscious lifestyle—registration for our engaging lessons is available online.