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Healthy Lifestyle Program

Healthy Lifestyle Program

Saint Joseph Health System
Griffith, IN US
The Healthy Lifestyle Program in Griffith, IN, is committed to empowering individuals to make sustainable lifestyle changes that significantly reduce their risk of type 2 diabetes. As a crucial part of the National Diabetes Prevention Program, endorsed by the Centers for Disease Control and Prevention (CDC), our year-long initiative offers a structured approach where participants engage weekly for the first six months and then periodically for the second half of the program. Our services include a CDC-approved curriculum, effective tools for weight loss and physical activity, as well as stress management techniques. With guidance from a trained lifestyle coach and the support of fellow participants sharing similar goals, we foster an encouraging environment for lasting health transformations.

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