Shari Keller, MS, LMHC, LPC, is a compassionate counselor dedicated to helping individuals manage their worries and fears. She understands what it feels like to struggle with anxiety, anger, or the challenges of difficult relationships. Through her caring approach, Shari works collaboratively with clients to find practical solutions tailored to their unique needs and develop skills that build upon their existing strengths. Her expertise includes addressing issues related to trauma, life transitions, family conflicts, and uncomfortable emotions. With a strong background in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and EMDR, Shari effectively assists adults, teens, children, and families in overcoming obstacles and achieving their life goals. Her supportive and respectful environment fosters honesty as clients navigate their mental health journeys, focusing on solutions for depression, stress, and substance abuse. With her versatile experience and an eclectic methodology, Shari is committed to facilitating meaningful change in the lives of those she serves.