Healthy Lifestyle Program

The Healthy Lifestyle Program in Granger, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce the risk of type 2 diabetes. By participating in our year-long program based on the CDC's National Diabetes Prevention Program, you will benefit from weekly sessions for the first six months, followed by monthly meet-ups that provide ongoing support. Our CDC-approved curriculum offers essential tools for weight management, increased physical activity, and stress management, all led by trained lifestyle coaches who provide personalized guidance and encouragement. Join a community of like-minded individuals taking proactive steps towards healthier living and lower diabetes risk.