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Healthy Lifestyle Program

Healthy Lifestyle Program

Saint Joseph Health System
Granger, IN US
The Healthy Lifestyle Program in Granger, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce the risk of type 2 diabetes. By participating in our year-long program based on the CDC's National Diabetes Prevention Program, you will benefit from weekly sessions for the first six months, followed by monthly meet-ups that provide ongoing support. Our CDC-approved curriculum offers essential tools for weight management, increased physical activity, and stress management, all led by trained lifestyle coaches who provide personalized guidance and encouragement. Join a community of like-minded individuals taking proactive steps towards healthier living and lower diabetes risk.

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