At the Healthy Lifestyle Program in Franklin, IN, we are dedicated to empowering individuals to take charge of their health and reduce the risk of type 2 diabetes through lifestyle changes. As part of the National Diabetes Prevention Program and backed by the CDC, our year-long initiative combines weekly meetings for the first six months with ongoing support in the latter half, creating a sustainable path toward healthier living. Participants engage with the CDC-approved PreventT2 curriculum, gaining essential tools to achieve weight loss, enhance physical activity, and manage stress effectively. With the guidance of our trained lifestyle coaches and the camaraderie of fellow participants who share similar goals, we foster a supportive community where everyone can thrive on their journey to better health.