Jenna Kennedy, MA, LMHC, is a compassionate counselor dedicated to fostering a safe and empathetic environment for her clients. She expertly tailors her approach to meet individuals where they are, guiding them on their unique journeys toward healing and growth. With specialized expertise in working with adolescents and adults facing challenges like anxiety, depression, and life transitions, Jenna integrates modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT) into her practice. Her strength-based, humanistic approach encourages each person to take meaningful steps toward their personal goals. As someone who understands that starting counseling can feel overwhelming, Jenna is committed to supporting individuals through every stage of this transformative process, ensuring they feel empowered and understood along the way.