The YMCA's Diabetes Prevention Program in Fort Wayne, IN, offers a supportive environment for individuals at high risk of developing type 2 diabetes. As part of the CDC-led National Diabetes Prevention Program, our initiative empowers participants to embrace healthier lifestyles through a structured, evidence-based approach. Over 16 engaging sessions led by trained lifestyle coaches, participants learn vital skills in nutrition, physical activity, stress management, and motivation that can lead to a 58 percent reduction in diabetes onset. This program is specifically designed for individuals aged 18 and older who are overweight and at risk, or who have been diagnosed with pre-diabetes. We warmly welcome individuals looking to make positive life changes and provide financial aid for those who qualify. To determine eligibility or to register, please reach out to our Health Initiatives team.