Dr. Sigrid Elston is a dedicated licensed psychologist with over 25 years of experience in providing compassionate care through individual, couples, family, and group therapy. Her approach is characterized by a high level of sensitivity to individuals' circumstances, environments, and cultural factors, reflecting her deep passion for and commitment to social issues. She applies a comprehensive and insightful developmental model that guides her practice, firmly believing that depression is treatable and that most individuals see improvement with the right support. Dr. Elston fosters an atmosphere of genuineness and trust, striving to help her clients realize their full potential. Her work acknowledges the critical role of OB-GYNs as access points to counseling services for women, understanding that mental health needs often extend beyond standard office visits. She emphasizes the importance of coordinating care to ensure comprehensive access to services throughout the lifespan. Dr. Elston offers specialized assistance in areas such as grief, life transitions, pregnancy, prenatal, and postpartum issues, using a variety of therapy types including culturally sensitive approaches, cognitive behavioral therapy (CBT), and strength-based methods.