The Healthy Lifestyle Program in Evansville, IN, is designed to empower individuals to achieve lasting health through the proven strategies of the National Diabetes Prevention Program. By participating in our year-long initiative, you can learn to implement manageable lifestyle changes that have the potential to reduce your risk of developing type 2 diabetes by over 50%. Our program features weekly meetings for the first six months, transitioning to monthly gatherings in the latter half, all while being anchored by the CDC-approved PreventT2 curriculum. Participants benefit from essential tools for weight loss, increased physical activity, and effective stress management, alongside the support of a dedicated lifestyle coach and a community of fellow participants who share your health goals. Together, we can foster a healthier future in Evansville and beyond.