Free Your Mind Counseling is dedicated to providing compassionate and culturally sensitive therapy to individuals across various age groups, from toddlers to elders. With credentials including Counselor, LHMC, MEd, and NCC, Free brings a wealth of knowledge and expertise to the therapeutic process. Specializing in coping skills, anxiety, and parenting, the practice utilizes a blend of evidence-based modalities, including Solution Focused Brief Therapy, Emotionally Focused Therapy, and Person-Centered approaches. Offering a variety of therapy formats, such as individual sessions, couples therapy, and family therapy, Free is committed to creating a safe and nurturing environment for all clients. With an emphasis on strength-based techniques and multicultural awareness, Free Your Mind Counseling strives to empower clients on their journey toward mental wellness. Teletherapy options are available to ensure accessibility and comfort, utilizing HIPAA-compliant software for a secure experience.