Kala Anders, a dedicated Counselor with MA, LCPC, and LMHC credentials, understands the challenges many individuals face in their everyday lives. Many clients come to her feeling anxious, overwhelmed, or stuck, often exhausted from putting their needs last and losing sight of their desires. Others may experience disconnection in their relationships, grappling with recurring arguments or feelings of simply cohabitating. Some might be navigating the painful aftermath of a divorce or breakup, unsure of how to heal and regain their footing. With a commitment to fostering peace and clarity, Kala supports her clients in a down-to-earth and non-judgmental manner. Specializing in relationship issues, including premarital and marital challenges, she focuses on strengthening clients' self-esteem and self-relationship. Through her compassionate approach, utilizing methods such as Acceptance and Commitment Therapy (ACT), Positive Psychology, and the Gottman Method, Kala guides individuals and couples alike toward meaningful change and progress. Clients will find that small adjustments can create significant impact in a short span, allowing them to move from feeling stuck to experiencing relief. Kala is eager to connect and support those looking to reclaim their lives and relationships.