Eating Smart and Moving More Program

The Eating Smart and Moving More Program in Dyer, IN, is dedicated to empowering community members with essential nutrition education and practical skills for healthy living. Through our engaging, hands-on sessions, participants learn valuable techniques for meal planning, grocery shopping, and cooking that promote nutritious eating habits. We invite everyone to join us and take the first step towards a healthier lifestyle by registering for our lessons, where support and guidance are just a class away.