The Healthy Lifestyle Program in Danville, IN, is dedicated to empowering individuals to take charge of their health through the National Diabetes Prevention Program endorsed by the Centers for Disease Control and Prevention (CDC). Our evidence-based approach is designed to help you achieve meaningful lifestyle changes, significantly reducing your risk of developing type 2 diabetes. Over the course of a year, you’ll participate in weekly meetings for the first six months, followed by monthly sessions, where you’ll receive valuable resources to assist in weight management, increased physical activity, and effective stress management. With the support of a trained lifestyle coach and a community of peers sharing similar health aspirations, you will be equipped to make lasting changes that enhance your overall well-being while working toward a healthier future.