The Healthy Lifestyle Program in Crawfordsville, IN, is dedicated to empowering individuals to take charge of their health through evidence-based strategies to reduce the risk of type 2 diabetes. As a proud participant in the National Diabetes Prevention Program led by the CDC, our year-long initiative not only provides participants with a comprehensive curriculum designed to promote lasting lifestyle changes but also offers essential resources for weight loss, increased physical activity, and effective stress management. With weekly meetings for the first six months followed by bi-monthly sessions, you'll benefit from the guidance of a trained lifestyle coach and the camaraderie of fellow participants who share similar health goals. Join us to enhance your well-being and take the first steps towards a healthier future.