The Healthy Lifestyle Program in Corydon, IN, is dedicated to empowering individuals to make sustainable changes that significantly reduce their risk of type 2 diabetes. As part of the National Diabetes Prevention Program endorsed by the CDC, our year-long initiative helps participants adopt healthier lifestyles through modest changes in diet and physical activity. With weekly sessions during the first six months followed by bi-monthly meetings, you will benefit from a CDC-approved curriculum that provides essential tools for weight loss, stress management, and increased physical activity. Our trained lifestyle coaches are here to inspire and support you, fostering a community of participants who share your health goals and challenges. Together, we are committed to moving towards a healthier future.