Barbara Hardcastle, LCSW, LCAC, is a seasoned therapist with over 21 years of experience dedicated to helping adults navigate the complexities of life. She believes in the possibility of change and the potential within each individual to move forward, embracing all that life has to offer. With her guidance and support, clients can work through personal struggles, transforming past challenges into stepping stones toward a vibrant and hopeful future. Barbara's therapeutic approach is rooted in the principles of Gestalt therapy and strength-based methods, fostering an environment that emphasizes individual resilience and personal responsibility. She is trained in EMDR, providing specialized treatment for those dealing with trauma and PTSD. In her practice, Barbara invites clients to embark on a journey of self-exploration, unlocking the possibilities of life and overcoming obstacles that may hinder personal growth. Her warm and engaging style encourages individuals to explore their inherent potential, empowering them to achieve their life goals.