The Women, Infants and Children (WIC) Program in Cedar Lake, IN, is dedicated to fostering healthy nutrition and food habits among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to the age of five. Our mission is to provide essential support through nutrition education, access to supplemental foods, breastfeeding promotion, and referrals to health care services. WIC remains committed to serving families amid COVID-19, offering modified services to ensure safety for all clients and staff. Local WIC clinics are here to help families understand how to access these vital food assistance programs—reach out to your nearest clinic or begin your application online today to get started on your journey toward better health for you and your children.

The Chronic Disease Self Management Program in Cedar Lake, IN is dedicated to empowering individuals with the knowledge and tools to effectively manage their health and chronic conditions such as diabetes, arthritis, high blood pressure, heart disease, and chronic pain. We offer evidence-based health education that focuses on practical strategies for coping with pain and fatigue, making informed nutrition and exercise choices, and enhancing communication with healthcare providers and loved ones. Our mission is to support individuals in taking charge of their health, fostering a community of understanding and resilience. Join us to discover a path towards better health and well-being.

Located in Cedar Lake, IN, Wellness Programs at NWICA is dedicated to promoting health and well-being among older adults through an array of comprehensive services. Our focus on prevention empowers individuals to manage chronic diseases and embrace healthier lifestyles. We offer vital health screenings, engaging physical fitness programs, and informative nutrition education, equipping participants with the knowledge needed for the diagnosis, prevention, and treatment of age-related conditions. Our approach includes chronic disease and medication management, alongside fall prevention strategies and evidence-based programming that together foster a supportive environment for healthier aging.

The Nutrition Education Program in Cedar Lake, IN, powered by Purdue University, is dedicated to empowering individuals and families to enhance their nutrition through comprehensive educational resources. Our initiative provides direct nutrition education, helping participants make informed food choices for better health. We also collaborate with Community Wellness Coordinators, focusing on sustainable policy, system, and environmental changes that promote healthy living in our community. Whether you’re looking to improve your dietary habits or seeking support for a healthier lifestyle, our program is here to guide you every step of the way.

At Franciscan Health in Cedar Lake, IN, we are dedicated to supporting expectant parents through our comprehensive range of perinatal education classes. Our offerings include Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both virtual and in-person Infant CPR. We encourage early registration by 24 weeks into your pregnancy to ensure you can participate in all classes, which are designed to enhance your parenting skills and confidence by the time you reach 36 weeks. Clients can conveniently register online, and once registered, a representative will confirm your class selections and assist with any financial concerns you may have, as financial assistance is available. Join us in preparing for this exciting journey into parenthood by taking part in our nurturing and informative classes.

At Domestic Violence Support in Cedar Lake, IN, our mission is to empower individuals and families affected by domestic violence through comprehensive education and support resources. We offer a safe network for those seeking help, focusing on health and safety education, as well as specialized guidance on the impacts of family violence, particularly on children. Our programs also encompass substance abuse awareness, nutrition education, parenting skills, budgeting, and self-esteem building. We are dedicated to nurturing resilience and fostering independence in our community, ensuring that everyone has access to the tools they need to thrive.

At SimpliFed, located in Cedar Lake, IN, we are dedicated to supporting new and expectant parents with our comprehensive range of free baby feeding classes and personalized lactation support. Our offerings include essential preparation for feeding your baby during pregnancy, postpartum education, breast pumping techniques, and partner-focused sessions. We aim to provide accessible breastfeeding and baby feeding services tailored to your individual needs, including lactation consultations, pumping support, and formula feeding guidance, which are covered by most insurance plans at no cost to beneficiaries. For those without insurance or if we are out-of-network, we continue to be a resource through our free baby feeding education classes. We invite you to explore your insurance coverage and easily schedule an appointment with us online, ensuring that you have the support you need during this important time.

At Five Loaves & Two Fish Healthy Teaching Kitchen in Cedar Lake, IN, we are dedicated to empowering individuals and families through low-cost health and wellness cooking classes. Our engaging, interactive environment encourages participants to cook together, share ideas, and grasp essential culinary and health concepts. We focus on health and nutrition education, offer both individual and group guided cooking classes, and provide vital resources for chronic disease management and prevention. While our in-person classes welcome participants in Central Florida, we also extend our reach with virtual options, making it easy for anyone across the nation to join us in fostering healthier lifestyles.

The Healthy Lifestyle Program in Cedar Lake, IN, offers a supportive and effective environment for individuals looking to make lasting changes to their health. As part of the National Diabetes Prevention Program, endorsed by the Centers for Disease Control and Prevention (CDC), this program aims to help participants reduce their risk of type 2 diabetes by adopting healthier lifestyles. Through a structured year-long journey, attendees engage in weekly sessions for the initial six months, followed by bi-monthly meetings. Participants benefit from the CDC-approved PreventT2 curriculum, which provides invaluable tools for weight loss, physical activity, and stress management. Guided by a trained lifestyle coach, participants receive encouragement and accountability while connecting with others who share similar health goals, fostering a community dedicated to healthier living.

The Eating Smart and Moving More Program in Cedar Lake, IN, invites community members to engage in our dynamic, hands-on approach to healthy living. Our mission is to empower individuals and families with practical skills for planning, grocery shopping, and cooking nutritious meals. Through our engaging nutrition education lessons, participants gain valuable insights that can be utilized at home every day, fostering healthier lifestyles and food choices. We encourage everyone to take part and register for a lesson to start your journey towards improved well-being.

Kidney Smart in Cedar Lake, IN, is dedicated to empowering individuals affected by kidney disease through comprehensive education and support. Our classes cover essential topics including kidney health, treatment options for kidney failure, and personalized nutrition guidance tailored to enhance well-being. We strive to provide practical information and resources that help you navigate the complexities of kidney disease with confidence. Join us for in-person or virtual classes designed to equip you with the knowledge you need to manage your health effectively and live life to the fullest.

Once a Month Volunteer Prepared Meal Delivery in Cedar Lake, IN, offers compassionate food assistance by providing volunteer-prepared, home-delivered meals to families and individuals in need. Recognizing the importance of nourishment, our program allows households to request one meal each month, ensuring that everyone has access to a nutritious and hearty option. Our dedicated Lasagna Volunteers work tirelessly to coordinate delivery, and families can expect to hear from a nearby volunteer within a few weeks of their request. While we strive to fulfill every request, service availability may vary depending on volunteer capacity in your area. We invite you to reach out and see how we can help provide the warmth of a home-cooked meal during difficult times.

Full Cart, located in Cedar Lake, IN, is a compassionate initiative by U.S. Hunger that delivers food assistance directly to families in need through a Virtual Food Bank. We are committed to providing food with dignity, ensuring that everyone receives the essential nutrition they require without the stigma often associated with food aid. As the demand for emergency food continues to rise, especially during the pandemic, we are here to support our community, although wait times may extend due to unprecedented needs. With sincere dedication, Full Cart strives to meet the nutritional needs of neighbors, ensuring that no one has to face food insecurity alone.