Victoria Dalton is a committed psychologist with a passion for helping clients embark on journeys of self-discovery and personal growth. Known for her direct and genuine style, she believes that through honest self-exploration, individuals can understand the motivations behind their actions and make profound, lasting changes. Victoria focuses on fostering accountability and ownership in her clients, steering clear of blame and shame in thought patterns. She strives to create a safe yet candid environment for healing and transformation, providing a structured framework for lasting change. Her expertise is particularly beneficial for those navigating the complexities of divorce, depression, and life transitions. By promoting mindfulness around thoughts and behaviors, Victoria empowers her clients to regain control over their emotions and choices. Her special interests include guiding families through divorce, managing grief and loss, addressing chronic pain, tackling eating disorders, and supporting adolescents and young adults in their journey toward successful adulthood.