Kelly Day is a dedicated pre-licensed professional with a Master's degree in Clinical Mental Health Counseling. Having personally navigated experiences with trauma, depression, and anxiety, she possesses a profound understanding of the challenges involved in the therapeutic journey. Kelly aims to create a safe and welcoming environment for her clients, encouraging them to take that crucial first step towards healing. Her approach is characterized by empathy, sincerity, and evidence-based treatments that have shown to be beneficial across a diverse range of clients. With over 13 years in the medical and therapeutic field, she has passionately devoted herself to helping others through various challenges. In her role as a therapist, Kelly employs the essential principles of Cognitive Behavioral Therapy, and integrates various techniques tailored to meet each client where they are. She believes in the importance of acknowledging and respecting each individual’s unique story, avoiding one-size-fits-all solutions. Over the past two years, she has worked in a private practice, assisting clients from those experiencing depression to those facing severe mental health issues. Kelly is also certified by FEMA in crisis counseling, equipped with skills in CARE-suicide awareness/prevention, and holds certification in Psychological First Aid from the National Institute of Mental Health. She firmly believes that healing is not only possible but attainable, and is committed to guiding her clients through their journeys of restoration and growth.