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Mary Holland Counseling

Mary Holland Counseling

Carmel, IN
Counselor, MED
Mary Holland, a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in Texas, possesses over 20 years of extensive experience working with children and families. With a specialized background in Developmental Therapy and training in Trauma and Perinatal support, she employs a compassionate and personalized approach in her practice. Mary's expertise extends to Cognitive Behavioral Therapy, and she specializes in guiding individuals and couples through challenging circumstances, including relationship difficulties, infertility, grief, trauma, and loss. As a Certified Brainspotting Therapist, Mary has completed advanced training in multiple phases, including perinatal-focused Brainspotting and Brain Science. She offers Perinatal, Trauma, and Bereavement therapy in a nurturing environment designed to support families as they navigate the complexities of loss, whether from pregnancy, infancy, or life-altering diagnoses. Families can trust Mary to provide the care and understanding they need during their most challenging times.
Specialties
Grief PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Richard Hugh Jones

Richard Hugh Jones

Carmel, IN
Psychologist, PHD
Dr. Richard Hugh Jones is a compassionate and skilled psychologist with over 40 years of experience in addressing the needs of children, adolescents, and their families. His focus has been primarily on child and adolescent issues, making him a go-to expert for those seeking support for kids aged 2 years and older, as well as teens and adults. Dr. Jones effectively collaborates with parents to ensure that their children receive the necessary services at school. Known for his practical and direct approach to treatment, he engages both children and parents in individual and joint sessions, facilitating improved communication and offering support and guidance. Siblings often participate in family sessions, creating an inclusive environment for healing and growth. Specializing in ADHD, Asperger's Syndrome, and other child and adolescent challenges, Dr. Jones provides comprehensive evaluations and tailored treatments, including therapy for emotional issues such as depression, anxiety, school refusal, and blended family dynamics. Additionally, he works with young individuals on the autism spectrum and addresses concerns related to OCD and school underachievement. Dr. Jones is part of a multidisciplinary practice that includes prescribers, counselors, and addiction specialists, ensuring a holistic approach to therapy.
Specialties
ADHD Anxiety Depression Obsessive Compulsive Disorder
Marla Hylton

Marla Hylton

Carmel, IN
Clinical Social Work/Therapist, MSW
Marla Hylton is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. With a passion for helping individuals and families, she has been a guiding light since graduating from Indiana University Purdue University in 2008. Marla possesses a diverse skill set, specializing in coaching, family and marital therapy, and various solution-focused approaches such as Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT). Her experience spans across different age groups—preteen to elder—catering to the unique needs of each individual. Approaching therapy through modalities designed for couples, individuals, and families, Marla creates a supportive environment where clients feel empowered to explore their challenges and develop practical solutions. Her warmth and commitment to personal growth inspire those she works with to embrace positive change.
Amy Harshman

Amy Harshman

Carmel, IN
Marriage & Family Therapist, MA
Amy Harshman is a dedicated marriage and family therapist, holding an MA and LMFT certification. She embodies the belief that 'when we know better, we do better.' Recognizing that everyone grows up with a mix of healthy and unhealthy lessons, Amy helps her clients navigate these complexities. Through her compassionate guidance, she assists individuals in identifying what strategies serve them well and which don’t, fostering healthier living with reduced stress and anxiety. Her specialties encompass family of origin issues, setting boundaries, anxiety management, forgiveness, grief, and adoption challenges. Collaborating with a team of skilled therapists, her practice offers a range of services including couples counseling, Enneagram work, affair recovery, parenting support, EMDR for trauma, and life coaching. With a commitment to quick client intake, Amy ensures that her clients receive the support they need promptly and effectively.
In Person Online Chat
Specialties
Anxiety Forgiveness Grief PTSD/Trauma Parenting
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Fiona Kress

Fiona Kress

Carmel, IN
Psychologist, PHD
Fiona Kress is a dedicated licensed clinical psychologist and health service provider in psychology, specializing in psychological services for children and adolescents from preschool age through high school. With a PhD and extensive experience, she offers individual and family therapy, along with comprehensive psychological evaluations. Fiona supports children and teens facing a range of challenges such as depression, anxiety, anger management, stress management, self-esteem issues, ADHD, learning difficulties, autism spectrum disorders, grief, behavioral challenges, and relationship dynamics with family and peers. Understanding the psychological needs of youth is crucial, and Fiona is committed to clarifying these issues and providing actionable strategies for success in school and within family and peer relationships.
Specialties
ADHD Anxiety Depression General Mental Health Grief Managing Emotions Relationship Stress
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Thomas Valek

Thomas Valek

Carmel, IN
Counselor, MS
Thomas Valek is a dedicated counselor with a Master's degree in Mental Health Counseling from Capella University, graduated in 2011. He works compassionately with individuals, couples, children, teens, and adults, addressing a wide array of emotional and behavioral challenges. With a strong belief in the importance of progress—even if incremental—Thomas fosters a collaborative environment that emphasizes planning and goal-setting to ensure clients perceive their advancements each week. He offers valuable resources, educational support, and tailored homework to encourage self-discovery and relationship enhancement. Thomas is skilled in helping clients navigate solvable problems while also equipping them with coping strategies for more complex issues. His approach is collaborative, characterized by a non-judgmental attitude, which allows individuals to confront unproductive thought patterns, strengthen communication skills, and cultivate self-acceptance while gaining essential insights. He specializes in addressing concerns such as depression, anxiety, OCD, anger management, relationship challenges, and trauma. Some of the evidence-based methodologies he utilizes include the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy, Internal Family Systems, and Brainspotting, amongst others. Through these effective therapeutic approaches, Thomas strives to facilitate meaningful transformations in the lives of his clients.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Elizabeth Jackson

Elizabeth Jackson

Carmel, IN
Psychologist, PSYD
Dr. Elizabeth Jackson is a dedicated psychologist with over 15 years of successful practice in the Indianapolis and Carmel areas. Having worked with a diverse range of individuals, she brings a wealth of experience in addressing issues such as depression, anxiety, and chronic illness. Dr. Jackson has a deeply personal story, having overcome her own challenges during a difficult divorce and the loss of her father. This journey has inspired her to create a customized approach to overcoming life's obstacles through well-researched and validated techniques. She believes her role is to serve as a facilitator who aids clients in healing and unlocking their true potential, enabling them to navigate their unique paths toward self-actualization. Her areas of interest include anxiety, depression, mood management, ADHD, family and life coaching, LGBTQ community support, relationship and social skills development, and more. Dr. Jackson embraces the philosophy that what you think, you become, emphasizing the importance of inner control amidst life's external challenges. She invites individuals to embark on a journey of self-knowledge and improvement under her compassionate guidance.
Online Chat
Specialties
ADHD Anxiety Breakups Depression LGBTQ+ Mindfulness Parenting
Kelly Joan Herr

Kelly Joan Herr

Carmel, IN
Counselor, NCC
Kelly Joan Herr is a compassionate counselor who believes in the transformative power of therapy. Her clients often find themselves on a journey of self-discovery and growth, having taken the courageous first step towards meaningful change. With a commitment to supporting individuals who are ready to invest in their personal development, Kelly adopts a person-centered, goal-oriented, and solution-focused approach. Her expertise spans across various age groups, from children to young adults, helping them navigate through issues such as depression, anxiety, and the challenges of life transitions. Kelly specializes in a range of therapy techniques, including Trauma-Focused therapy, Cognitive Behavioral (CBT), and Dialectical Behavior Therapy (DBT), ensuring that each individual's unique needs are addressed with the utmost care and efficacy.
Specialties
Anxiety Depression Teens
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Seth Kleiman

Seth Kleiman

Carmel, IN
Counselor, MA
Seth Kleiman, MA, LMHC, is a seasoned counselor with over 20 years of clinical experience dedicated to treating youth, adolescents, and families. He believes that building authentic relationships forms the foundation of effective mental health treatment. Seth is passionate about empowering young individuals through a collaborative approach, working closely with parents, guardians, teachers, and doctors to achieve successful mental health outcomes. He firmly believes that by learning from the past, individuals can improve their present and create a better future. Seth specializes in treating a range of issues including anger management, divorce-related concerns, Attention Deficit Hyperactivity Disorder (ADHD), mood and anxiety disorders, grief and loss issues, and oppositional and defiant behaviors. A proud Indianapolis native, Seth is a graduate of Park Tudor School and holds a Masters in Counseling Psychology from Northwestern University. His past experience includes serving as a residential counselor for at-risk teenage boys, working as a home-based psychotherapist for youth and families in the foster care system, and providing psychotherapy in a local high school.
Specialties
ADHD Anxiety Breakups General Mental Health Grief Managing Emotions
Annette Kreider

Annette Kreider

Carmel, IN
Counselor, MSW
Annette Kreider is a dedicated Counselor with over 25 years of experience in the mental health field. She holds a Bachelor of Applied Science degree in Human Development and Family Studies from Purdue University, awarded in 1993, followed by a Master of Social Work degree from Indiana University - Purdue University at Indianapolis in 1997. Annette has offered a broad range of mental health services, both inpatient and outpatient, to children, adolescents, and adults across various settings, including hospitals, community mental health centers, youth residential treatment facilities, and private practice. Her specialties include anxiety, substance use, couples therapy, family dynamics, and complex parenting and co-parenting issues. Employing approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, she effectively aids clients in transforming negative thought patterns while building a strength-based foundation. Annette is committed to helping couples and parents navigate high-conflict situations, ultimately fostering more effective communication and healthier relationships.
Specialties
Alcohol/Drug Use Anxiety Family Stress Parenting Relationship Stress
Jennifer Godar

Jennifer Godar

Carmel, IN
Psychologist, PSYD
Dr. Jennifer Godar is a licensed clinical psychologist who offers invaluable psychological services to children, adolescents, and families throughout the community. With a comprehensive educational background including a Bachelor of Arts, Master of Arts, and a Doctorate in Clinical Psychology from the University of Indianapolis, she has undergone specialized training specifically targeting the needs of younger populations and their families. Dr. Godar has extensive experience in conducting psychological evaluations and providing psychotherapy tailored to various concerns. Her therapeutic approach artfully combines cognitive-behavioral therapy, play therapy techniques, and a family systems perspective, ensuring that the unique needs of each patient are met. With a special interest in the evaluation and treatment of Attention Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, anxiety disorders, depressive disorders, social problems, stress management, adjustment disorders, and learning difficulties such as dyslexia, Dr. Godar is dedicated to promoting the mental well-being of her clients and their families.
Specialties
ADHD Anxiety Depression General Mental Health
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Terri Moore

Terri Moore

Carmel, IN
Counselor, LMHC
Terri Moore, LMHC, is a compassionate counselor dedicated to guiding individuals, couples, and families through the journey of healing and transformation. She understands that the first step towards change can be daunting, but it is also profoundly rewarding. Terri is passionate about helping clients navigate past traumas, life challenges, and emotional pain, providing a supportive and non-judgmental therapy environment. With expertise in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and the Gottman Method, she utilizes a client-centered and solution-focused approach. Terri works with a diverse range of clients, from preteens to adults, assisting them in overcoming issues such as trauma, anxiety, depression, and relationship conflicts. Her belief in the innate strength of individuals to reclaim their lives and pursue personal growth serves as a cornerstone of her practice, empowering clients to become the best versions of themselves.
Specialties
ADHD Domestic Violence Family Stress Grief PTSD/Trauma Relationship Stress
David Raffle

David Raffle

Carmel, IN
Psychologist, PHD
Dr. David Raffle, a licensed Clinical Psychologist and Neuropsychologist with a PhD, brings over 13 years of dedicated experience in the field of psychology. His approach emphasizes the importance of understanding the workings of the brain, enabling individuals to gain greater control over their lives, futures, and personal happiness. Specializing in a range of issues including depression, anxiety, and stress, Dr. Raffle utilizes cognitive-based and person-centered therapies within a nurturing and protective environment. Clients are empowered to navigate their paths toward self-discovery and positive personal growth, fostering resilience to adapt to life's challenges. With extensive experience working with adolescents and adults facing brain injuries, ADHD, and neurological difficulties, as well as a variety of psychological conditions such as bipolar disorder, PTSD, and OCD, Dr. Raffle is committed to providing a tailored therapeutic experience that promotes healing and well-being. His expertise extends to performing clinical neuropsychological evaluations for individuals experiencing cognitive and memory impairments, ensuring a comprehensive approach to mental health care.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Carmel. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Carmel, IN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Carmel, IN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Carmel, IN

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Carmel, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.