The Healthy Lifestyle Program in Carmel, IN, is dedicated to empowering individuals to take control of their health and significantly reduce their risk of developing type 2 diabetes. As part of the National Diabetes Prevention Program, led by the CDC, our year-long initiative provides a supportive environment where participants can learn to make effective lifestyle changes. Through a proven curriculum, we offer weekly meetings for the first six months, followed by bi-monthly sessions in the latter half of the program. Enrollees benefit from a trained lifestyle coach who provides guidance, tools for weight loss, increased physical activity, and stress management, alongside encouragement from fellow participants who share similar health goals. Join us to transform your lifestyle and enhance your well-being.