Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Milk Express

Milk Express

Carmel, IN
Milk Express in Carmel, IN is dedicated to providing safe and Pasteurized Donor Human Milk (PDHM) to support infants with medical needs or to assist families in enhancing their breastfeeding journey. Our rapid access to PDHM ensures that babies receive the nourishment they require for a healthy start, while offering parents the reassurance they deserve. In addition to our core service of PDHM, we proudly offer complementary aids such as free lactation support—available both in person and virtually—and free bereavement support for families during difficult times. To help families facing financial hardships related to medical needs, we provide a Medical Relief Fund that assists with processing fees for PDHM. At Milk Express, we champion the health and wellbeing of every child and family we serve.
Emergency Food & Shelter Services

Emergency Food & Shelter Services

Carmel, IN
Emergency Food & Shelter Services in Carmel, IN, is dedicated to providing crucial one-time emergency support to migrant and seasonal farmworkers, as well as other rural individuals in need. Our mission is to offer compassionate assistance through essential services like emergency food and shelter, ensuring that even those who may not qualify for typical support programs receive the help they need. Operating across several states, including Indiana, New Jersey, New York, Ohio, Pennsylvania, Puerto Rico, Virginia, and Vermont, we stand ready to serve those facing urgent challenges. If you or someone you know requires immediate assistance, we are here to help navigate the path to safety and stability.
Women Infants and Children (WIC)

Women Infants and Children (WIC)

Carmel, IN
Women, Infants and Children (WIC) in Carmel, IN, is dedicated to enhancing the health and nutrition of low-income pregnant women, new mothers, and their young children. Our program offers crucial support through nutrition education, access to supplemental foods, and breastfeeding promotion and assistance. We also connect families with essential health care resources to ensure comprehensive wellbeing for mothers and children from birth to five years of age. In response to the ongoing challenges posed by COVID-19, WIC has adapted its services to prioritize the safety of our clients and staff while continuing to provide vital food assistance. Families can reach out to their local WIC clinics to discover how to receive services and learn more about our offerings, including online application options.
Cancer Transitions

Cancer Transitions

Carmel, IN
Cancer Transitions in Carmel, IN, is dedicated to empowering cancer survivors as they navigate life after treatment. Our evidence-based program is designed for individuals who have completed any cancer treatment within the last 24 months, though we welcome survivors at any stage of their journey. We focus on providing essential nutritional support, personalized exercise programs, emotional health education, and comprehensive medical management guidance. At Cancer Transitions, we strive to create a warm and supportive environment where survivors can build resilience and regain a sense of control over their health and wellness.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Lactation Consulting and Support

Lactation Consulting and Support

Carmel, IN
SimpliFed, located in Carmel, IN, is dedicated to empowering pregnant and new parents through essential lactation consulting and support services. We offer free baby feeding classes that cover everything from preparing for feeding during pregnancy to postpartum baby feeding, pumping techniques, and partner involvement. Our comprehensive support includes breastfeeding and formula feeding assistance, with many services covered by insurance at no additional cost. For those without insurance or who are interested in further education, we provide complimentary classes to ensure every family has access to vital feeding resources. Experience our commitment to nurturing healthy feeding practices by checking your coverage and scheduling an appointment online today.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Carmel, IN
At Five Loaves & Two Fish Healthy Teaching Kitchen in Carmel, IN, we are dedicated to promoting health through our low-cost health and wellness cooking classes. Our engaging program invites participants to explore culinary skills while fostering a supportive community, exchanging ideas, and gaining essential knowledge in health and nutrition. We focus on chronic disease management and prevention through both individual and group guided cooking sessions, ensuring that everyone leaves equipped with practical tools for healthier living. While we offer virtual classes to participants nationwide, our in-person sessions are available in the Central Florida area, making it easier for everyone to take charge of their health in a fun and interactive way.
Healthy Lifestyle Program

Healthy Lifestyle Program

Carmel, IN
The Healthy Lifestyle Program in Carmel, IN, is dedicated to empowering individuals to take control of their health and significantly reduce their risk of developing type 2 diabetes. As part of the National Diabetes Prevention Program, led by the CDC, our year-long initiative provides a supportive environment where participants can learn to make effective lifestyle changes. Through a proven curriculum, we offer weekly meetings for the first six months, followed by bi-monthly sessions in the latter half of the program. Enrollees benefit from a trained lifestyle coach who provides guidance, tools for weight loss, increased physical activity, and stress management, alongside encouragement from fellow participants who share similar health goals. Join us to transform your lifestyle and enhance your well-being.
Eating Smart and Moving More Program

Eating Smart and Moving More Program

Carmel, IN
At the Eating Smart and Moving More Program in Carmel, IN, we are dedicated to empowering our community through nutrition education and practical skills for healthy living. Our hands-on program offers valuable lessons in meal planning, grocery shopping, and cooking, equipping participants with the tools they need to make informed food choices and foster a healthier lifestyle. We invite community members to register for our engaging sessions and start their journey towards better nutrition and well-being.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Perinatal Education Classes

Perinatal Education Classes

Carmel, IN
At Franciscan Health in Carmel, IN, we are dedicated to supporting expectant parents through our comprehensive perinatal education classes. Our welcoming programs are designed to empower families with essential knowledge and skills, ensuring they feel confident and prepared for the journey ahead. We offer a range of engaging classes, including Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both Virtual and In-Person Infant CPR. To ensure your spot, we recommend registering by 24 weeks into your pregnancy, with classes commencing by 28 weeks and concluding by 36 weeks. Registration can be easily completed online, and a Franciscan Health representative will follow up to confirm your selections and discuss any financial assistance options available. Join us in nurturing a strong foundation for your growing family through our caring and informative programs.
Kidney Smart

Kidney Smart

Carmel, IN
Kidney Smart is dedicated to empowering individuals in Carmel, IN, with essential knowledge and resources about kidney health. Our comprehensive classes cover a range of vital topics, from understanding kidney function to exploring treatment options for kidney failure. We provide valuable health and nutrition information, as well as support to help navigate the complexities of kidney disease. Join us for an in-person or virtual class to take a proactive step towards managing your kidney health.
Harm Reduction Community Outreach

Harm Reduction Community Outreach

Carmel, IN
At Harm Reduction Community Outreach in Carmel, IN, we are dedicated to supporting individuals navigating the complexities of the legal system, particularly those impacted by solicitation charges and related issues stemming from sex work. Our Advocacy and Legal Help program is focused on providing compassionate and practical assistance, which includes drafting letters to probation officers, offering supportive documentation for pre-sentencing reports, and guiding clients through re-entry processes. We believe in the importance of second chances, and therefore, we also assist with record expungement and the search for qualified legal representation. Our mission is to empower individuals by ensuring they have access to the resources and advocacy they need to reintegrate into their communities with dignity and confidence.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Breastfeeding Support Groups

Breastfeeding Support Groups

Carmel, IN
Breastfeeding Support Groups in Carmel, Indiana, sponsored by La Leche League of Indiana, are dedicated to providing support and information to mothers navigating their breastfeeding journey. Offering a warm and welcoming environment, these groups meet throughout the state at various times to accommodate the busy schedules of mothers. Whether in person or through online sessions, participants can find helpful resources, connect with other breastfeeding mothers, and receive the guidance they need to succeed. Join us to foster a supportive community that uplifts and empowers mothers in their breastfeeding experience.
Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Carmel, IN
Once a Month Volunteer Prepared Meal Delivery is dedicated to providing home-cooked, volunteer-delivered meals to families in need in Carmel, IN, and beyond. We understand that access to nutritious meals is vital for families facing challenges, which is why we offer the opportunity for households to request one meal each month. Our caring volunteers take pride in preparing and delivering these meals directly to your doorstep, ensuring warmth and nourishment reach you and your loved ones. While we strive to connect you with a volunteer in your area quickly, please keep in mind that delivery times may vary based on volunteer availability, and we encourage everyone to reach out and request assistance.

Additional Resources

There are a large amount of organizations providing support with food in Carmel. If it’s difficult to find a food pantry in Carmel, consider searching nearby areas.

Therapists

Carmel, IN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Carmel, IN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Carmel, IN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Carmel, IN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.